Stef Burgon doesn’t shy away from big life changes.
Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Home2018June 2018 | Live Healthy
With temperatures in the UAE rising to the nearly intolerable every summer, tempers are too.
Restorative yoga is the essence of self-care for everyone from the hard-driving athlete to the casual exerciser.
I want my girls to be children first. There’s plenty of time for them to be defined by their gender.
If, just a few years ago, you had posed the question of whether or not diabetes could be cured, you’d be considered ignorant in the subject just for asking the question.
CommunityFitnessFood7 healthy things to do at Wild & Moon, iSwim with Daman and Flipout
June 24, 20186 min
On deck: vegan superfood ice cream, restorative yoga workshop and free swimming with Daman ActiveLife.
HealthMental HealthHow to choose quality vitamins, minerals and supplements in the UAE
June 20, 20186 min
Some companies take advantage of consumers, most who cannot differentiate supplement quality.
FoodCoffee at work can be good for you
June 19, 20182 min
It is the first study to look at how caffeine impacts team – rather than individual – performance.
FitnessFood#sponsored: 5 reasons to include natural mineral water in your daily diet
June 19, 201814 min
Jason Moore first became interested in natural mineral water six years ago, when an Emirati friend discovered a brand of water from the town of Lanjarón in the Andalucian region of Spain. After drinking this water that comes from a protected natural reserve in the Sierra Nevada, and which won a silver medal at the 1878 World Expo in Paris, the inhabitants of Lanjarón have the longest life expectancy in Spain, according to the World...
"It’s an addiction. It’s an addiction to medals, I think."
CommunityFitnessMental Health7 healthy things: Adidas Run, Orangetheory opens, iTrain Saturdays + more
Orangetheory Fitness Dubai opens at Times Square Centre and adidas and Parley for the Oceans host the Run for the Oceans at Kite Beach.