There's so much going on at the Dubai Fitness Challenge – particularly on the weekends – that it can be hard to know where to start.
Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Home2018October 2018 | Live Healthy
FitnessHealthMental HealthLockheed Martin Middle East’s CEO Bob Harward is going to live to be 100 ‘easy’
“It’s all on you if it’s a great day or not,” says the retired Navy Seal.
FoodHealthHealthy food news: Baker & Spice, Tania’s Tea House and more
October 30, 20189 min
The Baker & Spice Farmer's Market returns, there's a new Nolu's in Abu Dhabi, the BBQ approved for apartment dwellers launches and more.
Whether you want to climb the mountains of Oman or have your eye on Everest, here are groups in the region helping you experience extreme altitudes.
CommunityFitnessDubai Fitness Challenge kicks off
October 28, 20186 min
This city-wide event wants to help you become more active, healthier and happier.
Even seasoned runners need to up their game.
CommunityMental HealthEmirati poet Afra Atiq performs at Louvre Abu Dhabi
October 24, 20185 min
Afra hopes being the first poet to perform spoken word at the Louvre opens the door for future young poets and artists.
Organizers are shooting for one million participants for the second year of the event, which runs from Friday October 26 until November 24.
CommunityNew mother? Find your people
October 23, 20187 min
There is scientific truth to the saying “it takes a village to raise a child”.
Top tip: Do the basics and ride it out.
FitnessFoodGood food is the focus at the next Flow Talk Series
October 22, 20183 min
Six Dubai women will tackle how nutrition fuels fitness.