MindfulnessBreathing into mental health with the new Dubai conscious apparel company exhale
At just 28, Nawal El Masri has managed to figure something out about her own mental health that it can take others decades to discover — if indeed they ever do. “Honestly, it’s been a long journey,” she tells livehealthy.ae. “But the more I used to go to doctors, the more I understood that it’s either you strengthen your brain or you take the medication.” The 28-year-old Palestinian-Canadian (born and raised in Montreal and later...