Fitness8 fitness mistakes to stop making
August 14, 2019n/a15 min
We polled 10 UAE trainers on what they’ve found to be the most common fitness mistakes. Here’s what they said you are doing wrong — and how you can start doing things right. Fitness Mistake: Thinking you will see results right away In short, you won’t — at least not results that will last, explains fitness pro Anna Holmes. “In the fast-paced world we live in, we are on the hunt for the easiest and...