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Rhythmic, performance, spin cycling – Frequency, the new Saadiyat based cycling studio, has a class for everyone.

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We checked out some of the most-hyped about indoor cycling classes in Dubai and Abu Dhabi.

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For many years, Emirati Meera Eisa Al-Naqbi didn’t think a career as a chef would be an option. While she loved cooking and was told she had natural flair, it always seemed it would be a pastime rather than a profession. But suddenly that dream is within the 26-year-old Emirati’s grasp after winning the inaugural Gulfood Youth X competition at Dubai World Trade Centre. Meera wowed judges with her modern take on Emirati and Arabic classics and her...

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During Ramadan, it is common for nutrition to go slightly out of the window due to eating larger meals less frequently. However it is important to remember that in times like these, we need to nurture our bodies with essential nutrients during the time we have from sunset to dawn. Evidence suggests that the health benefits of fasting include strengthening the digestive system and improving its efficiency, helping adjust fat and sugar levels in the...

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Erika Doyle couldn't find non-alcoholic drinks when she moved to the UAE, so she started her own company selling quality alcohol-free drinks online. Business is doing so well that Drink Dry is expanding to other Gulf countries

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