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Dr Hasan Baydoun, Chief of Orthopedics and Sports Medicine at Healthpoint hospital in Abu Dhabi, is passionate about helping athletes of all levels. Throughout his successful career, which has taken him across two continents, he has been lucky enough to work with some of the world’s most famous sports stars. This includes taking up the role of assistant team physician for US major league sports teams such as the six-time Super Bowl winning New England...

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As a world-renowned bodybuilder, celebrity trainer and the founder of Transform Your Body, the UAE’s biggest super gym, Yasir Khan’s life story is an inspiring tale of perseverance and self discipline. The dedicated entrepreneur joins Livehealthy to discuss why the approach of Transform Your Body is so unique, he doesn’t believe in cutting out carbs or dairy, and how he went from working for free as a gym caretaker to launching his own empire. How...

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Fasting during the holy month of Ramadan is not only an essential religious practice for Muslims, and it is beneficial for overall health and well-being. In recent years, intermittent fasting has gained popularity due to its potential benefits, such as weight loss, improved metabolism, and a reduced risk of chronic disease. However, fasting after Ramadan – even on a more modified schedule – can be challenging. Although intermittent fasting is recommended for many adults, there...

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Motivational speaker Mariam Farag talks about how we can learn to overcome our fears, and why we need to encourage teenagers to open up.

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Ramadan in Abu Dhabi has changed a lot in recent years. Journalist Tamara Clarke explains why she misses how the special period used to feel.

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