7 healthy things to do this week: Sept 2-8

EXPERIENCE COFFEE IN A NEW WAY – Al Serkal Avenue’s new coffee shop, NightJar, offers nitro + cold brew coffee and iced tea, the only coffee shop in the UAE to do so. www.nightjar.coffee.

TAKE A THERAPEUTIC ART AND DESIGN WORKSHOP IN DUBAI – Learn the basics of calligraphy from 10am-1pm on Saturday, September 8, with instructor Majid Alyousef. Come to the workshop with a word or short phrase to practice with. Youth x Hub, Emirates Towers, Dubai.

Wednesday is ladies night in Abu Dhabi. Photo credit: Bounce

LADIES’ NIGHT AT BOUNCE ABU DHABI – Bounce Abu Dhabi at Marina Mall has launched its ladies’ nights. Every Wednesday from 6.30-8.30pm. Dh105 for an hour of bouncing, including X-Park. www.bounce.ae/abudhabi.

GET THE POWER OF NOW IN DUBAI – Get tickets to the talk by the spiritual thinker, Eckhart Tolle. The German, who has sold eight million copies of his books, The Power of Now and A New Earth, will be at the Madinat Jumeirah theatre on Saturday, September 8 at 6pm. Tickets from Dh420. www.dubai.platinumlist.net

Hong Kong-based yoga teacher Dario Calvaruso. Photo credit: YogaOne studio

SIGN UP FOR A YOGA WORKSHOP IN ABU DHABI – YogaOne studio in Abu Dhabi is bringing in Hong Kong-based yoga teacher Dario Calvaruso to provide a weekend immersion into Navakaraṇa Vinyāsa, which organizes yoga teaching into nine categories, including inversions, strengthening and recovery. On September 7 and 8; Dh1,150 for both days, Dh300 for individual sessions. www.yogaone.ae, 02 562 1217 / 050 950 8863

ORDER VEGAN FROM PLANT POWER DUBAI – This new delivery service sends vegan meals to your door each morning. Everything is natural, of. course. Think cauliflower-coconut rice topped with vegan curry, roasted Brussels sprouts mixed with cashews, or seriously delicious scrambled chickpeas on toast. Weekly, biweekly and monthly plans from Dh625.

Beat the crowds to the QE2, currently in soft launch. Photo credit: Q

TOUR THE QE2 – The iconic ship, open and moored in Mina Rashid Dubai, is offering daily heritage tours – as well as six different dining options – leading up to its official opening in October. 04 526 8888 or www.Qe2.com.

Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.



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