Camel milk has been a cherished staple of the UAE diet for centuries, and it’s not just because of its salty-sweet taste. Ancient nomadic Bedouins credited the “white gold of the desert” for their vigor and vitality, keeping them hydrated and strong in one of the world’s harshest climates. Today, after a decades-long hiatus, the UAE’s oldest trend is rapidly gathering momentum once again, with scientific research pointing to a host of health benefits from...

Through education, moderation and careful choices, we can take advantage of an increasing number of ways to eat meat ethically and healthily.

Livehealthy heads to the InterContinental Fujairah to try the hotel’s brand-new Relax & Rejuvenate Wellness Package.

The UAE Flower Farm is tucked away in the heart of rural Fujairah, creating a vibrant rainbow against the backdrop of the Hajar Mountains.

Sleep is a huge issue during Ramadan, with people sleeping less and having worse sleep quality, due to fasting, changes to mealtimes, socializing and more.  “During the Holy Month of Ramadan, many people find that their sleep is disturbed by late-night prayers, pre-dawn meals, social gatherings and work,” says Dr Ruhil Badiani, a family physician at Dubai’s Cornerstone Clinic. “People can often find themselves losing up to 90 minutes of sleep a night. So how...



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