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A relatively unusual and unheard of form of therapy, systemic family constellation is based on the belief that our issues, patterns and habits are intricately linked to the lives of our ancestors, and that it’s impossible for an individual to function independently from their family system. Indeed, the notion that previous generations can influence us psychologically can be found as far back as ancient cultures, where healers promoted the importance of maintaining strong relationships with...

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Azeem Rafiq, former professional cricket player and racism whistleblower, talks about his struggles with mental health.

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Home to a thriving economy and a famously glamorous social scene, the UAE is the perfect place to launch a makeup brand.   Indeed, numerous new cosmetics labels have launched in the UAE over the past few years, spanning everything from global beauty empires to boutique vegan collections.  Offering premium quality products that are ethical, kind on your skin and ideally suited to the Middle East’s sun-kissed climate, here are some of the best homegrown beauty...

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The worldwide web seems to be saturated with wellness specialists, and all of them seem to have different opinions about the best ways to stay happy and healthy. This can cause a lot of confusion, and it can sometimes be hard to know who the genuine wellness experts are, and who is spouting ideas that are based on trends and fads, rather than facts and research.  At Livehealthymag, we spend a lot of time talking...

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The UAE capital's yoga scene is thriving. These are some of the most nourishing and amazing places to practice yoga in Abu Dhabi. 

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