It’s time to stop making excuses and take up a digital detox to recharge your mind, body and spirit.
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Soniyaa Kiran Punjabi
Soniyaa Kiran Punjabi is the Dubai-based founder of Illuminations, a premiere wellbeing platform launched in 2006. She is a holistic coach, hypnotherapist and wellness consultant who is passionate about everything to do with self care, personal growth and wellbeing.
Do you ever wonder why you’ve thrown yourself under the bus in a situation or sabotaged a relationship that was going really well? You might tell yourself there was something about the circumstances that you didn’t like and so calling it quits seemed like the only choice. However, if this happens often, then chances are you might have a past childhood event that you fully haven’t processed or dealt with. Your inner child is an...