Six places to walk in Abu Dhabi this Ramadan
Harriet Shephard
March 21, 2023
Why not use this Ramadan as an opportunity to explore some of the many picturesque and pedestrian-friendly walking routes of the UAE capital?
- Community, Fitness, Ramadan
7 steps to a healthy Ramadan
Abu Dhabi 360
March 17, 2023
Exercising and following a healthy lifestyle can be difficult at the best of times — but maintaining that lifestyle can prove to be even harder during the month of Ramadan. Fasting requires a lot of energy and commitment. With dramatic changes in eating habits and sleeping patterns, this sudden shift in routine needs to be handled carefully. To ensure we do not neglect our health, Abu Dhabi 360, Abu Dhabi Sports Council’s recently launched emirate-wide
How to train like an Ultimate Performance coach through Ramadan
Aadil Baksh
March 16, 2023
For many Muslims around the world, Ramadan can be a challenging time when it comes to maintaining good health and fitness. However, you do not need to let your health and fitness goals slip completely. At Ultimate Performance, which has a gym in Dubai, we work with hundreds of Muslim clients globally to help them through the month of Ramadan to emerge fit, healthy and ready to keep progressing with their goals. Many of our
Why you should give up sugar in Ramadan
Sylvie Eberena
March 7, 2023
Health and wellness coach Sylvie Eberena, aka Fit Sister, explains why Ramadan is the perfect time to tackle your dependance on sugar…
Everything you need to know about Abu Dhabi 360
Ann Marie McQueen
February 27, 2023
Public health consultant John Bromley discusses how Abu Dhabi Sports Council’s Abu Dhabi 360 program is working to get everyone in the emirate moving more and eating better.
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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.
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