environment and immunity

How helping our environment helps our immunity

The environment has many layers – home, workplace, community and planet – and all of them affect our immune system in both positive and negative ways. Even small changes, like choosing the right paint, can help against damaging our health and immunity.

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How much of our immunity is in our mind?

The mind is a powerful tool in boosting immunity and our capacity to heal but research shows that negative emotions can harm our immune response and unprocessed trauma seeps into our DNA to be passed down the generations.

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Understanding immunity and thinking yourself well

Our fear of fever is misplaced. We think of fever as a symptom of illness when it is a symptom of healing. In fact, exposure to fever makes our immune system more robust. Our bodies are full of electrically-charged cells all vibrating and talking to each other, so can our thoughts affect our immunity?

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.



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