The environment has many layers – home, workplace, community and planet – and all of them affect our immune system in both positive and negative ways. Even small changes, like choosing the right paint, can help against damaging our health and immunity.
Our fear of fever is misplaced. We think of fever as a symptom of illness when it is a symptom of healing. In fact, exposure to fever makes our immune system more robust. Our bodies are full of electrically-charged cells all vibrating and talking to each other, so can our thoughts affect our immunity?
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