Health news UAE: Lighthouse Arabia, a car wash that recycles, TriYas gets a super sprint and more

TriYas gets more accessible 

TriYAS 2
Photo: TriYas

Ever wanted to do a triathlon and thought, “It’s far too long”? Good news. The 2019 Daman Challenge TriYas has added a new “super sprint” category to its February 15 twilight event – a 375-meter swim in Yas Marina and a 10-km cycle ride on the Yas Marina Circuit followed by a 2.5-km run. Even further trimming the possible list of excuses, Yas Marina Circuit will be offering free bikes.

LightHouse Arabia open day

LightHouse Arabia
Photo: Lighthouse Arabia

LightHouse Arabia is holding its third annual day of wellbeing, offering 21 workshops for 300 attendees of Friday, January 25. Topics including boosting communication with children and among couples, unlocking creativity, healing meditation – even mindful baking. The center, which was founded in 2011 by clinical psychologists Dr Saliha Afridi and Dr Tara Wyne, has an international team of more than 20 psychologists and psychiatrists. Registration is required for the event, which costs Dh105, with children 12 and under free, and runs from 11am until 4pm.

Express Auto Wash recycles

car wash recycle water
Photo: Unsplash

Ever think about how much water the UAE’s many manual car washers use daily? A new option – Express Auto Wash at Abu Dhabi’s Mushrif Mall – has introduced a conveyor-based tunnel system that recycles 95 percent of the water. They promise a quick, thorough wash that you can feel good about. Washes start at Dh30.

Figure out your food waste

My Green Chapter
Photo: Unsplash

My Green Chapter is partnering with the environmental consulting firm TerraLoop to hold a free Food Waste Solutions Workshop this weekend at Dubai’s Sustainable City. The event is at the Visitors Center on Saturday, January 26, from 10am to 12pm. Register here to learn all about home composting solutions.

Explore fitness as Radisson Blue Hotel & Resort Abu Dhabi Corniche

Blu Beach Club & spa
Photo: Blu Beach Club and Spa

The Hiltonia Beach Club is no longer, but in its place is the Blu Beach Club & Spa, which is having an open day to introduce the rebranded facility on Wednesday, February 2, from 9am to 6pm. There is a full schedule of Zumba, core training and dance classes, wrapping up with sunset yoga. Attendees can access limited discount offers on new memberships.

Yas Island gets a new fitness fest

yas island fitness and wellness festival
Photo: Unsplash

Yas Island has a packed schedule this year, including the first Yas Fitness and Wellbeing Festival. Running all day March 1 and 2 at Gateway Park South, there aren’t many specifics so far. But the website promises 50-plus vendors selling everything from supplements to organic food to fitness gear. There are also boxing, MMA and other fitness classes, as well as yoga and relaxation zones.

Vietnamese Foodies gives back

Vietnamese Foodies
Photo: Vietnamese Foodies

The owner of Vietnamese Foodies, the highly recommended restaurant in Dubai’s JLT, is handing over all the restaurant’s takings on February 4 to the outlet’s 27 staff. This is to mark the Lunar New Year, known as Tet in Vietnam, and which falls on February 5. Tet, similar to Chinese New Year, is one of the biggest holidays in Vietnam. During the festivities, it is usual for elders to give younger family members Bao Li Xi, or red envelopes containing cash, explained Lily Hoa Nguyen, the eatery’s owner and executive chef.

Featured photo: 2019 Daman Challenge TriYas is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.



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