7 healthy things to do at Wild & Moon, iSwim with Daman and Flipout

Try a healthy treat, get free swimming, chill out with restorative yoga at Bodytree and get ready for a new pearl diving excursion in Abu Dhabi.

Try vegan superfood ice cream

Wild & The Moon has introduced a range of superfood vegan ice creams to their menu at the Alserkal Avenue and Robinsons Department Store locations. Made onsite, with natural ingredients, all blends are plant-based and free of refined sugar. Flavors include vanilla and thyme, acai blueberry, turmeric and mango and black sesame.

Go iSwim with Daman

iSwim Daman

Free swim-sessions with Daman Activelife. Photo: UnsplashGet swimming with Daman ActiveLife’s free iSwim program. Hour-long sessions are take place each Saturday from 8.30 to 9.30am in the pool at NYU Abu Dhabi, Saadiyat Island. Open-water swims are also hosted, at Al Bahar on the Corniche from 7.30 to 8.30am.

Try restorative yoga at Bodytree

restorative yoga
Cairo-based yoga teacher Nadia El Dasher is teaching a restorative workshop at Bodytree Studios. Photo: Nadia El Dasher

Dial it down. Way, way down, and try this Urban Zen Restorative Yoga workshop with Nadia El Dasher, a guest instructor from Cairo who loves the gentle approach. Restorative yoga uses props including chairs, blankets and bolsters to give your body the space to rest and rejuvenate. This workshop also incorporates aromatherapy, meditation and reiki. Friday, June 29, from 9 to 11am; Dh160. 

Get ready pearl diving in Abu Dhabi

Yas Marina has launched a pearl-diving expedition. Photo: Yas Marina

Yas Marina has announced it is launching a Serdal Pearl Diving Expedition, for groups of between 10 and 30 people. Trained instructors will act as stewards and torchbearers of the classic Emirati tradition. At the end, all participants leave with an authentic Arabian pearl. Dh500 per adult, Dh250 per child aged eight to 12, children younger free. To book, send an email to [email protected], or call 054-445-5515.  

Check out Our Space

Our Space
Our Space is a new co-working concept from Spain. Photo: Our Space

Check out the next-level Spanish co-working concept, Our Space, on Sheikh Zayed Road. Think on-site massage therapist, plant-rich living walls, a Dyson air purification system and the chic European Cafe Verde by Bystro. A creche, zen and tantrum room are on the way, too. 

Flipout

Flipout Dubai
Photo Flip Out Dubai

Check out three summer camps, for children aged five to teenagers, where they can 3D-wall run, jump on trampoline and try out parkour to their heart’s content. Full-day sessions are Dh140 and run from July 7 to August 30. 

Featured photo courtesy Wild & Moon

Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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