Lana Nahawi, a female embodiment coach based in Dubai who helps women fully discover, grow and express themselves. She views labels like ‘Boss Lady’, ‘Super Mum’, ‘Superwoman’, and even her own label, ‘Embodiment Coach,’ as restricting – a set of adjectives that only conveys one aspect of our multifaceted lives. Instead she encourages women to look inside, rather than outside, to reconnect to our authentic, intrinsic power – just by being ourselves. This episode delves into the following:
-
The problem of disconnection
-
How embodiment is the antidote to disconnection
-
How she became a female embodiment coach
-
How labels and external expectations are harming us
-
What are the most damaging
-
How do you begin to question them
-
Tips to get out of the external to the internal
-
Tips for getting out of your head and into your body
-
What does it feel like, being in our authentic, intrinsic power
Where to find Lana:
Instagram: @LanaNahawi
Web: Lana Nahawi