Cindy Khoo female International Women's Day

Female trainers over 40 reveal their fitness secrets

Aging is a woman’s superpower but embracing the physical changes that come with passing decades may prove difficult for some. No worries. It’s completely possible to maintain a healthy body as you age and these female fitness trainers over 40 show can tell you how. Donna Howarth: The Motivator Donna Howarth is set to turn 50 in May and with this milestone on the horizon, there’s no stopping her resolve to help menopausal women manage their symptoms through

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Related Stories is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.



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