Charlie Spurway wants to help you with attachment issues

The LiveHealthy Podcast
The LiveHealthy Podcast
Charlie Spurway wants to help you with attachment issues
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Charlotte Spurway is a British psychologist who joins the Livehealthy podcast to talk about her particular brand of helping people: by offering them a relaxed but accountable approach blending conventional types of therapy with modern coaching techniques.   One of the key areas she is keen to help people with are anxious or avoidant attachment, which can trip up the happiest of couples and make things hard for singles too. She talks about the research

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Charlie Spurway wants to help you with attachment issues

Charlotte Spurway is a British psychologist who joins the Livehealthy podcast to talk about her particular brand of helping people: by offering them a relaxed but accountable approach blending conventional types of therapy with modern coaching techniques.   One of the key areas she is keen to help people with are anxious or avoidant attachment, which can trip up the happiest of couples and make things hard for singles too. She talks about the research

Read more
meditation

Enough already. It’s time to meditate

The pursuit of health and fitness has taken centre stage in many people’s lives but often the focus remains on the external. Meditation has been offering a path toward internal harmony for millennia, bringing those who practice it a powerful understanding of self that has far-reaching positive consequences.  At its core, meditation is an inward odyssey, where one learns to observe the inner workings of their mind without judgment. It encourages those practicing to be

Read more

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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