Need affordable therapy? Amal Counsel is here
Everything you need to know about Amal Counsel, the non-profit counseling service making therapy affordable in the UAE.
Everything you need to know about Amal Counsel, the non-profit counseling service making therapy affordable in the UAE.
Charlotte Spurway is a British psychologist who joins the Livehealthy podcast to talk about her particular brand of helping people: by offering them a relaxed but accountable approach blending conventional types of therapy with modern coaching techniques. One of the key areas she is keen to help people with are anxious or avoidant attachment, which can trip up the happiest of couples and make things hard for singles too. She talks about the research
Charlotte Spurway is a British psychologist who joins the Livehealthy podcast to talk about her particular brand of helping people: by offering them a relaxed but accountable approach blending conventional types of therapy with modern coaching techniques. One of the key areas she is keen to help people with are anxious or avoidant attachment, which can trip up the happiest of couples and make things hard for singles too. She talks about the research
The pursuit of health and fitness has taken centre stage in many people’s lives but often the focus remains on the external. Meditation has been offering a path toward internal harmony for millennia, bringing those who practice it a powerful understanding of self that has far-reaching positive consequences. At its core, meditation is an inward odyssey, where one learns to observe the inner workings of their mind without judgment. It encourages those practicing to be
Mental health experts and influencers share their top tips for managing one of the biggest time-wasters of our lives: social media.
© Copyright 2023. All rights reserved.