want to live to be 100

Want to live to be 100? So do I

Functional medicine and optimum health is the focus of my work at Dubai’s DNA Center. But I’m also a new father to nine-month-old twins and over the last six months I’ve shifted my obsession to ‘longevity science.’ I think having my twins made me want to live as long as possible (maybe live to 100).  So what are the ways to live to 100? Here’s some of the new things I’m doing to get there. 

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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