mind training

Your health depends on mind training

The world we live in today is not conducive to mental health or wellbeing. We are constantly bombarded with images and information through our numerous devices and the divide between work and life seems to be a thing of the past. Just when we thought we could not take any more stress or cope with any more demands, we found ourselves in a global pandemic. We were expected to change how we worked, how we

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.



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