vegan starters

10 ways to make Veganuary last all year long

The first Veganuary was launched in 2014 by a UK non-profit and while the concept took a while to land in the UAE, restaurants are now falling all over themselves to get in on the Beyond Burger action. Special menus are all well and good, but whether the desire is to eat less meat is for reasons of health, animal welfare or global sustainability, diners need quality vegan options for the other 11 months of

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Lifenone vegan omelette

Chickpeas are the new eggs: Where to find a vegan omelette

Chickpea omelettes are popping up everywhere, from slick cosmopolitan cafes to trendy boho breakfast spots, giving vegans a tasty breakfast option that extends beyond avocado toast. Gram flour, or ground chickpeas, are increasingly being used to replace the eggs and when done correctly, they create a light, fluffy alternative with a crepe-like yet crispy crust.  “They’re healthy, nutritious, low in calories and high in protein and fiber,” says Sharmila Shahani-Sewrathan, MS, RD. “They can help

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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