Courtney Black

Courtney Black: ‘It’s my responsibility to educate girls about fitness and nutrition’

After spending a decade building a substantial online following as one of the UK’s leading fitness influencers, Courtney Black is taking her work offline, into schools in both Britain and the UAE.  Aiming to improve knowledge of fitness and healthy eating among teenage girls, in particular, Black has already delivered talks at some schools in Dubai and after recently moving to the UAE full-time, is now hoping to roll out a more extensive program across

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Boxing is therapy

Boxing is a popular workout for a reason: it offers all the fitness benefits of the real thing, all without the intimidation of stepping into a ring or risking any real blows. One of Dubai’s most popular studios, Boxica in Studio City, has been doing a brisk business post-pandemic by going beyond boxing to offer unique mix of strength, indoor cycling and circuit-style workouts. The founder of this growing movement is Cyrus Rustom, a former member of the elite

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Related Stories is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.



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