seed oils

Are seed oils the fat you don’t want?

Growing up in a Mediterranean household no meal was complete without a large glug of extra virgin olive oil (EVOO), be it drizzled on a salad or to lightly fry fish or meat. It’s how my parents and grandparents explained their youthful glow. But then, in the early 1990s British TV chef Anthony Worrall Thompson seemingly started us believing that cooking with olive oil was dangerous. As such, along with most households, we made the

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Related Stories is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.



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