How Azeem Rafiq is continuing his fight against racism in the UAE
Harriet Shephard
January 30, 2024
Azeem Rafiq, former professional cricket player and racism whistleblower, talks about his struggles with mental health.
- Community, Health|Mental Health
Why the secret to happiness is paying attention to your emotions
Harriet Shephard
January 30, 2024
Srinivas Bhat is a life enhancement mentor at Kamalaya, a wellness retreat located on the island of Koh Samui in Thailand. Hailing from India, Bhat was a monk for 14 years and he is trained in esoteric meditations, spiritual philosophy and helping people manage their emotions. Drawing on his profound understanding of life and the human mind, he helps people realize their full potential. Bringing almost 30 years of experience, he offers both online and
Need affordable therapy? Amal Counsel is here
Harriet Shephard
December 21, 2023
Everything you need to know about Amal Counsel, the non-profit counseling service making therapy affordable in the UAE.
Mental health and climate change: Understanding youth eco-anxiety
Mark Lomas
December 12, 2023
We are still unraveling the effect of climate change on the mental health of individuals, particularly in the form of eco-anxiety felt by young people wondering if they will be able to to repair the extensive damage caused by their planetary predecessors. At COP28, the UN hosted the event’s inaugural Health Day and made a public declaration that sounded the alarm about the health implications of climate change. It promised “a comprehensive response to address
8 reasons why kids benefit from playing sport
Harriet Shephard
October 31, 2023
Team sports can be very beneficial for children, and there are many reasons why you should encourage your little ones to partake in them.
Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.
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