8 reasons why kids benefit from playing sport
Harriet Shephard
October 31, 2023
Team sports can be very beneficial for children, and there are many reasons why you should encourage your little ones to partake in them.
- Fitness|Health|Mental Health
Dubai Fitness Challenge: 30 days of healthy tips
Harriet Shephard
October 28, 2023
As the Dubai Fitness Challenge encourages us to complete 30×30, we’ve compiled 30 healthy lifestyle tips from 30 experts.
ADHD: “It’s my superpower”
Harriet Shephard
October 26, 2023
Abu Dhabi-based artist Anna Thackray discusses how she has turned her ADHD diagnosis into a tool for her art.
Gut health, human connection and trauma
Parisa Soltani
October 20, 2023
The condition of your gut could be a clue that within you resides unresolved trauma or prolonged states of emotional distress, such as shame or fear. One must be open to the possibility that our bodies hold the answers to questions that we don’t always know how to ask. According to a survey by the Dubai Health Authority’s Preventive Services Center, almost one in four UAE residents suffer from digestive ailments, while irritable bowel syndrome
Five ways to handle the pressures of parenthood
Harriet Shephard
October 10, 2023
Five psychologists and parenting experts share their top tips for managing the ups and downs of raising children.
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