Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site

Fisio’s recovery & wellness: Livehealthy Approved

May 1, 2023

Listen to an orthopedic surgeon: ‘You need rest days’

April 28, 2023

Why dry needling is the pain relief you need

April 13, 2023

Moving more is the natural cure for back pain

February 23, 2023

Why are we all grinding our teeth or clenching our jaws?

November 28, 2021

Prep for exercise like the UAE national jiu-jitsu team

November 12, 2020

Easing muscle pain with rapid massage guns like Theragun and Hypervolt

August 12, 2019

Fad or fantastic? The lowdown on Cryotherapy in Dubai – aka “cryo”

November 14, 2018

MoveU duo meets the Dubai Fitness Challenge

November 4, 2018

This Dubai studio does the stretching for you

October 21, 2018

Pregnancy fitness means listening to your body

October 18, 2018