MindfulnessBreathing into mental health with the new Dubai conscious apparel company exhale
June 30, 2019n/a13 min
At just 28, Nawal El Masri has managed to figure something out about her own mental health that it can take others decades to discover — if indeed they ever do. “Honestly, it’s been a long journey,” she tells livehealthy.ae. “But the more I used to go to doctors, the more I understood that it’s either you strengthen your brain or you take the medication.” The 28-year-old Palestinian-Canadian (born and raised in Montreal and later...