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Beyond regular brushing, there are a number of other good habits − including flossing, coconut oil and using a mouth guard −that you can easily adopt for healthier teeth.  Floss before bed It will help you in the long run. Your toothbrush cannot reach certain places, especially those between your teeth, but flossing can. Imagine going to the dentist to get an inaccessible cavity filled. Targeted rinsing Try not to rinse your mouth after brushing and...

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Oral hygiene is as important as a healthy lifestyle and it all starts with you, because children adopt what they see. Here’s how to get a head start in boosting your child’s dental health — and keep it up.  Children should see a dentist early They should have their first dental visit within six months of their first tooth coming in or at 12 months of age, whichever happens first. Taking them to the dentist...

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