Natasha Rudatsenko is the UAE’s loudest Health Nag

Ann Marie McQueen December 20, 2023
The LiveHealthy Podcast
The LiveHealthy Podcast
Natasha Rudatsenko is the UAE’s loudest Health Nag
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Joining Livehealthy editorial director Ann Marie McQueen on the podcast is Natasha Rudatsenko, a well-known and successful serial wellness entrepreneur and a trusted voice on social media. The Estonia-born naturopath has founded four startups including Health Nag, which is the UAE’s top functional health movement and premium supplement brand – now available in Waitrose.   In addition to its own products, Health Nag now offers a “Health Nag Approved” mark for other brands, as well

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Livehealthy Approved: Kamalaya Koh Samui

Ann Marie McQueen June 16, 2023

I’m laying on my back looking up at a bag of my bright red blood.  My nurse, Maew, says: “Your blood is really good.” “Really?” I say. I’m surprised and happy, and I feel tears well up in my eyes.  “Really,” she says, smiling and patting my arm. “Top 10 percent.” Interviewing Kamalaya founders Karina and John Stewart on the Livehealthy podcast was my first exposure to Kamalaya. Located on the lush Thai island of Koh Samui,

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health and fitness trends

5 health and fitness trends for 2023

Emma Pearson December 23, 2022

Ready for that “new year new you” energy? Whether you’re aiming for inner calm or guns of steel, you’re in good company.  Millions of people worldwide set a new year’s resolution, with a good portion of these relating to health and wellness. Every year, a new wave of fitness trends sees us plunging into ice baths, hooking up to IV drips and wrapping ourselves in cling film — for better or worse.  In 2023, the

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The Lighthouse Retreat

The Lighthouse Retreat gets wellness right

Ann Marie McQueen May 27, 2022

Ras Al Khaimah has a lot to offer the rest of the UAE when it comes to chilling out: rolling sand dunes, spectacular beaches and lots of trails and nature to explore. And as of 2020, it also hosts the Middle East’s first year-round holistic wellness and detox destination: The Lighthouse Retreat. I spent a day at this beautiful spot, located on the water behind the Al Hamrah Golf Club, beside the course. The 12 hours

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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