8 new gyms and wellness studios in Dubai 

Dubai’s health fitness scene is getting more advanced and varied by the day, with new gyms and wellness facilities offering everything from ice baths and infrared sauna therapy, to biohacking and horizontal cycling capsules. In fact, there are even classes from an Olympic gold medalist to try.  Here are eight of the city’s most exciting new gyms and wellness hubs: 1Rebel UAE – DIFC  Since making its way to Dubai in October, chic London-born studio

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Al ain

Your guide to healthy Al Ain

Known for its luscious green oasis and towering Jebel Hafeet mountain, the garden city in the emirate of Abu Dhabi has long been a tantalizing natural playground for runners, cyclists and outdoor fitness enthusiasts. Not only that, but it’s recently welcomed an influx of flashy gyms and boutique studios, and offers an increasing selection of healthy eateries. Quiet and peaceful compared to the bustling cities of Abu Dhabi and Dubai, residents and visitors are invited

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Looking for a Transformation? Meet Yasir Khan

The LiveHealthy Podcast
The LiveHealthy Podcast
Looking for a Transformation? Meet Yasir Khan
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Yasir Khan is an entrepreneur, transformational mentor, and founder of Transform Your Body and this month he is launching a huge new holistic gym concept. It’s a long way from the kid who used to sell milk and sweep the gym floor to opening his own 75,000 square-foot facility in Al Quoz – which will be one of the biggest in the GCC and can accommodate up to 500 people at a time. Yasir talks

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nature walk at Mysk Kingfisher Lodge Sharjah health

Discover the thriving Sharjah health and fitness scene

When it comes to flashy gyms and upscale yoga studios — even new health food options — Abu Dhabi and Dubai tend to get all the attention. But with well over a million people, Sharjah is bursting with people looking to destress and boost their health and fitness levels by getting active. Here are some of the best places to work on your health and fitness. Gyms Fitness First Popular throughout the Middle East, Fitness

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Strongman Gym Class

The Strongest Emirati: “Don’t let your illnesses be excuses” 

Numerous health problems have not held Youseff Al Fardan back from transforming his life – or earning the title of Strongest Emirati. In addition to breaking records, he has joined forces with Britain’s former and the UAE’s current strongest man, 27-year-old Mark Boyd. In January the pair opened their new Strong Gym in Dubai. It is one of the region’s only facilities focusing on strongman workouts. “I met Mark through mutual friends, to get personal training

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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