Livehealthy approved: OTO CBD massage
Harriet Shephard
November 15, 2023
Livhealthy experienced the new OTO Wellbeing CBD massage at The Spa, Emirates Palace, Mandarin Oriental in Abu Dhabi
- Health, Mindfulness
Livehealthy Approved: Kamalaya Koh Samui
Ann Marie McQueen
June 16, 2023
I’m laying on my back looking up at a bag of my bright red blood. My nurse, Maew, says: “Your blood is really good.” “Really?” I say. I’m surprised and happy, and I feel tears well up in my eyes. “Really,” she says, smiling and patting my arm. “Top 10 percent.” Interviewing Kamalaya founders Karina and John Stewart on the Livehealthy podcast was my first exposure to Kamalaya. Located on the lush Thai island of Koh Samui,
Dr Tamara Ghazi wants you to lean into your pain
Ann Marie McQueen
May 17, 2023
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Dr Tamara Ghazi is an Arab-Canadian doctor of chiropractic, and co-founder and director of the Diversified Integrated Sports Clinic (Disc) which has locations in Dubai, Kuwait and most recently, Abu Dhabi’s Sheikha Fatima Park. Tamara specializes in myofascial pain and treating scar tissue; she’s also an avid athlete, long-distance runner, cycler, weightlifter and CrossFit enthusiast. She joins Livehealthy editorial director Ann Marie McQueen to talk all about hurting ourselves, where pain comes from, and the
The secret to happiness is abandoning blame
Harriet Shephard
March 6, 2023
Author and coach Denis Liam Murphy explains why we need to recognise and tackle our life-long addiction to blame.
Rashi Chowdhary doesn’t want you feeling guilty about what you eat
Ann Marie McQueen
February 22, 2023
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Livehealthy editorial director Ann Marie McQueen interviews Rashi Chowdhary, founder of PLAAY, a nutrition expert, and a diabetic educator with a clinical practice in Dubai and Mumbai. She is an influencer with hundreds of thousands of followers, giving advice on everything from healing endometriosis to balancing hormones to how what we eat impacts both our gut and our mental health. Highlights: Her endometriosis story + how she healed Why it’s not okay to
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