Barry's

Barry’s Bootcamp is for beginners, too

As someone who loves nothing more than a super sweaty gym class, it’s almost shameful to say that, before this week, I had never experienced the fitness phenomenon that is Barry’s Bootcamp. Calling it a phenomenon is by no means an exaggeration. Founded in Hollywood in 1998, Barry’s boasts over 77 branches across 15 different countries, including seven in just London alone. Abu Dhabi’s fitness enthusiasts have looked on enviously since Barry’s made its UAE debut at DIFC, Dubai

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Peter Barron

Peter Barron: ‘I like everything to focus on my core’

With almost 150,000 followers on Instagram, a Men’s Health Middle East cover under his belt, and five years and counting as a coach with Adidas Runners in Dubai, Peter Barron is one of Dubai’s most recognizable personal trainers.  During the pandemic he launched his own online workout platform and program, Starcore, and now that concept has a physical space at The Alley DXB. Three times a week he and girlfriend Tana Boshoff offer 45-minute classes focusing

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Super SUP Fit

What SUP? Getting on top of working out on the water

Sophie Malpass started Super SUP Fit, which provides bespoke and boutique HIIT, pilates and yoga-inspired workouts on the water in Dubai, after working on a cruise ship as a professional dancer.  Five years later, the aim of this British Dubai resident’s SUP classes is to create a fun atmosphere involving effective workouts with balls and bands and a good chance of a nice cool dip. Partnerships with Drift Beach, One&Only Royal Mirage and Fairmont, The Palm

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short workouts

InstaBody Dubai: Tall tower, short workouts

Standing almost 900 feet or 300 meters high and visible from miles around, the FIVE Jumeirah Village hotel is one of Dubai’s most striking new buildings. But beyond bringing a touch of chic to Jumeirah Village Circle (infinity pools on most of the rooms’ balconies will do that), it has also provided a much-needed boost to the community’s health and fitness options, including short workouts. The new InstaBody gym is a sprawling facility with four

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Bodytree Studio

Health news UAE

Bodytree’s Annual Yoga Market, the Fitness & Wellbeing Festival on Yas Island and new classes at Fitness First.

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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