The worldwide web seems to be saturated with wellness specialists, and all of them seem to have different opinions about the best ways to stay happy and healthy. This can cause a lot of confusion, and it can sometimes be hard to know who the genuine wellness experts are, and who is spouting ideas that are based on trends and fads, rather than facts and research. At Livehealthymag, we spend a lot of time talking
Kelsey Wells has more than 2.5 million followers on Instagram, many of them drawn to the new mom’s incredible home workouts — PWR At Home — and constant stream of positive messaging. Although she’s as fit and slender as a celebrity trainer can be, Wells first went viral around a campaign encouraging women to ‘screw the scales’. Now she’s bringing that health-not-aesthetics focus to Dubai Active for the first time, where she will host her
Kayla Itsines is arguably one of the largest fitness influencers in the world, with a whopping 11.9 million Instagram followers and an at-home workout brand worth estimated millions – all at just 28 years of age. Her guides focus on simple high-intensity moves anyone can do at home. There are separate food and fitness programs, plus an incredibly active online community BBG, for Bikini Body Guides. Now Itsines will be bringing her powerful online presence
The Instagram video shows a stunning bare-faced model staring into the camera as Scars To Your Beautiful by Alessia Cara plays in the background. Words begin to appear in bold black marker pen on her face and body: fat, stupid, fake, ugly and failure. But as the key changes in the song, so does the sentiment. The descriptions are replaced with positive messaging in white and red. The woman behind the concept and indeed in
The weekend is all about the Dubai Active Show and the Dubai Muscle Show, two dominant fitness events running at the Dubai World Trade Centre.
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