Erth Abu Dhabi

Livehealthy approved: Erth Abu Dhabi     

The UAE is rich in culture and heritage. But, while luxury suites, opulent lobbies and stunning infinity pools are found in abundance, I feel that few hotels reflect the nation’s fascinating history and unique landscape. That’s where Erth Abu Dhabi stands out.  Here, everything from the décor to the ingredients and recipes in the restaurants to the flora and fauna growing in the gardens is distinctively Emirati and authentic to the UAE. Even the word

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Freakin' Healthy Root'D meal

Review: Freakin’ Healthy’s new vegan delivery service

There is no shortage of at-home meal delivery services in the UAE – even vegan  ones – and it feels like I’ve tried every single one of them.  I’ve done the super athlete one (there were a lot of Brussels sprouts). I’ve ordered the super fancy version (such pretty meals). I’ve even tried the no sugar, no carb, vegan variety (tiny, tiny, tiny portions).  Over my four years of dabbling in this and tasting that,

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Koh Samui

Pushing the reset button at Thailand’s Absolute Sanctuary

Health and wellness are the main priorities at Absolute Sanctuary, located on Koh Samui island in Thailand. Specializing in fitness, health, lifestyle weight management, they have a variety of programs that will help you achieve whatever goals you want to set. With Moroccan-inspired architecture hidden away in the thick vegetation of the surrounding hills, the property has 38 rooms ranging from superior versions to large suites. Inside Absolute Sanctuary The centerpiece of the resort is

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Anantara Al Jabal Al Akhdar infinity pool

Anantara Al Jabal Al Akhdar: Escape to the cool mountains of Oman

As the highest five-star resort in the Middle East, Anantara Al Jabal Al Akhdar, in Oman’s Hajar Mountains, feels like an escape into the clouds.  Health here comes in the form of all things outdoors. You can hike through wadis (the resort offers two guided tours, each around four hours, at varying levels of difficulty) or grab a bike and cycle through the local village. If adrenaline is your thing, there’s Via Ferrata, which basically

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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