![](https://livehealthymag.com/wp-content/uploads/2023/11/HLT-Aerial-View-4-scaled.jpg)
Livehealthy approved: Heritage Le Telfair Golf & Wellness Resort, Mauritius
Livehealthy writer Harriet Shephard discovered the adventurous side to Mauritius at Heritage Le Telfair Golf & Wellness Resort
Livehealthy writer Harriet Shephard discovered the adventurous side to Mauritius at Heritage Le Telfair Golf & Wellness Resort
Some simple stretches can not only help reduce in-flight stress, but the risk for more serious problems developing.
The room was so cool and quiet and the bed so comfortable that I overslept, waking with only 10 minutes to throw on my yoga clothes, grab a handful of berries, a bottle of water and head down to the open-air studio by the beach. I didn’t even think about skipping the morning yoga class, despite having to rush there. Somehow, after a lifetime of trying, there was just no way I was going to miss
If you believe everything you see on social media, it might look like everyone in the UAE is on holiday abroad. Whether it’s Greece, Mauritius, or the Maldives, everyone seems to be escaping the desert and making sure we know about it. But is this a true reflection of how we feel about travel, post-pandemic? Are we all footloose and fancy free and ready to jump back on a plane and explore? “I’ve not left
Restrictions are easing but though we want to travel, many of us are still fearful.
© Copyright 2023. All rights reserved.