https://livehealthymag.com/wp-content/uploads/2020/03/take-a-break-1280x720.jpg

Have you ever been in a situation where your mind is busy planning your to-do list, but your body just rejects it? Have you ever felt that all you really want is to rest and do absolutely nothing at all but you force yourself to keep working hard, ignoring your body and soul’s deepest need? For many months, I didn’t feel like doing things or meeting people or keeping commitments or just living my usual...

Search

SUBSCRIBE TO OUR NEWSLETTER

Receive our newsletters right in your inbox.