Livehealthy approved: 7 healthy gifts you can feel good about

It’s getting on; gifts need to be bought if you celebrate the season. We looked for items that provide not only goods, but experiences. Comfort, peace, inspiration, health and healing. Biodegradable workout clothes Now this is something we need more of: biodegradable workout wear. L’Couture’s Serenity Seamless Collection comes in a soft palette of earthy tones: Aqua, Flint Blue and Hushed Violet. It is created using sustainable fabric (crafted from Amni Soul Eco® Yarns) that

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Mohammed Bin Rashid Library UAE libraries

Shhh! UAE libraries we love

There are more than 200 UAE libraries across the country that range from academic to innovative, each and every one of them is bursting with books to read and borrow.  Not only do they offer endless reading opportunities, but many other purposes, too: serving as co-working spaces for entrepreneurs, learning spaces, and centers providing activations and activities for children and adults. Dubai Culture is keen on helping people make reading a daily habit in line

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Dina al Tayeb

From Saudi Arabia to the Ironman World Championship

Growing up in Saudi Arabia, Dr Dina Al-Tayeb always loved sports. Her mother encouraged her passion, despite the severe restrictions her country imposed on women taking part in sport. The dentist and mother-of-three tells the Livehealthy Arabic Podcast how she beat the odds and how, after more than 15 years of steady hard work, she became the first Saudi woman to complete the notoriously grueling Ironman Triathlon. The triathlon combines a 2.4-mile (3.8km) swim, a 112-mile (180km)

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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