Register for Livehealthy Festival tickets here.
Mark your calendars, the Livehealthy Festival is back this coming January 21 and 22, 2022. The third edition of the festival will be a celebration of life and community as we emerge from two years of the Covid-19 pandemic.
There are two ways to participate in the Livehealthy Festival 2022: via the Week of Wellness, and our sessions at Manarat al Saadiyat on January 21 and 22. Sessions will take place physically, with full adherence to health and safety protocols as advised by the authorities. Participants will need a valid 96-hour negative PCR to join the festival activities.
With its focus on reconnection, the festival’s sessions will be centered on interaction and celebration. Sessions will bring together professionals and experts from a broad range of health, wellness and fitness practice areas in sessions that are innovative, informative and, most importantly, fun!
The festival will be divided into three broad themes:
Reconnecting to the Body: movement, nourishment & play
Reconnecting to the Mind: discovery, growth & community
Reconnecting to the Earth: nature, sustainability & innovation
The focus of each session will be on the importance of connection and play in remaining fit, healthy and mindfully balanced. Access to Festival events will be via free ticket. Register for tickets here. Tickets will also be available on-site.
Don’t miss out on delicious treats from Livehealthy Festival official vendors, Wake n’ Bake and Alkalime.
Livehealthy Festival 2022 Schedule
Friday, January 21
2.00 – 2.45pm Let’s get physical
with Siham Zaki and Hala Krunz
The livehealthy signature aerobics-themed costume session is sure to have you sweating, while also having fun. Fitness instructor Siham will lead you through a muscle-burning bodyweight session, and make sure to come in your best fluorescent 80’s exercise gear. Costume judge Hala Krunz will give away prizes to the best retro-dressed participants.
3.00 – 3.45pm The Treat Edition
with Suzan Terzian
Have your sweets and eat them too. Clinical nutritionist, holistic health coach and wellness expert Suzan will guide participants through a hands-on healthy treat-making workshop with healthful ingredients that support their well-being. Yes, you can eat your treat too.
Due to regulations, this session is limited to 14 participants. Please register for your tickets here. Spots will be offered to registered ticket holders on a first come, first serve basis.
4.00 – 4.45pm Sound Healing
with Neli Merris
In this interactive session you will have the opportunity to take part in a sound healing session lead by Neli Merris, Founder of Seven Wellness. She will also share details on the positive impact sound can have in building a healthier you.
5.00 – 5.45pm Five Senses by Bodytree
facilitated by Angela & Vidya
Join Bodytree instructors Angela and Vidya on a journey of total sensory immersion to ignite your consciousness and create a deeper connection to yourself through taste, touch, smell, sight& sound.
7.00 – 7.45pm Salsa for Beginners
with Jane Ginger
Connect to your body and your partner through the fun of Latin dance. Salsa instructor and professional performer Jane Ginger will teach the foundational steps and have you dancing within the hour — just in time for the salsa social!
8.00 – 10.00pm Salsa Social
with Jane Ginger
Dust off those dancing shoes and party the night away at the Livehealthy Festival salsa social. Whether you are new to the dance, or a professional – there is room for everyone.
Saturday, January 22
1.00 – 1.45pm Dry Mixology
with Giovanni Depergola
The sober curious movement is gaining momentum around the world. In this master class, mixologist Giovanni Depergola of Liquid Alembic will teach you how to make your own beautiful and delicious alcohol-free cocktails. Come for the cocktails, stay for the dry mixology skills.
Due to regulations, this session is limited to 14 participants. Please register for your tickets here. Spots will be offered to registered ticket holders on a first come, first serve basis.
2.00 – 2.45pm Capoiera Flow
with Mestre Caxias
One of the most communal martial arts, Capoira is often compared to dance. In this introductory class, Mestre Caxias will teach the basics of how to read and respond to your opponents movements. By the end, you too will begin to dance.
3.00 – 3.45pm Let’s get physical
with Sarah Marie Carthy
If you missed it on Friday, catch it again. The Livehealthy signature aerobics-themed costume session is sure to have you sweating, while also having fun. Fitness instructor Sarah will lead you through a muscle burning bodyweight session, and make sure to come in your best fluorescent 80’s exercise gear. Livehealthy costume judges will giveaway prizes to the best retro dressed participants.
4.00 – 4.45pm Laughter Yoga
with Dr. Naser al Riyami
End the Livehealthy Festival journey by opening up to joy in a Laughter Yoga session with Dr. Naser al Riyami. You will leave the festival feeling lighter.
