Making (healthy) cakes great

Ann Marie McQueen November 29, 2023
The LiveHealthy Podcast
The LiveHealthy Podcast
Making (healthy) cakes great
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Livehealthy editorial director Ann Marie McQueen visits the Cake Boutique at Waldorf Astoria DIFC in Dubai to interview head cake artist Beth Lauren.   Beth has been working on a new collection of sugar-free, gluten-free, health and fitness-focused cakes for the hotel’s Cake Boutique. We had to check them out and ask Beth all about the artistry, innovation and chemistry that is involved in making “healthy pastries” that don’t compromise on taste or quality.  

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Dean Henry gives us the 101 on peptides

Ann Marie McQueen November 22, 2023
The LiveHealthy Podcast
The LiveHealthy Podcast
Dean Henry gives us the 101 on peptides
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Dean Henry, a partner in the local company UAE Peptides, joins the Livehealthy Podcast to talk about a pretty cutting edge aspect of our health. Made from combined amino acids, there are 7,000 peptides in the body and they play a key role in a wide range of bodily functions. These decline with age, but the idea is that adding them back in can slow the process. Although he comes from a financial background, Dean

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Kelsey Wells: ‘You can’t hate your way to self-love’

Ann Marie McQueen November 1, 2023
The LiveHealthy Podcast
The LiveHealthy Podcast
Kelsey Wells: ‘You can’t hate your way to self-love’
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Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things.

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Kayla Itsines is not a fitness influencer

Ann Marie McQueen October 25, 2023
The LiveHealthy Podcast
The LiveHealthy Podcast
Kayla Itsines is not a fitness influencer
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Kayla Itsines has been a trailblazer in the women’s fitness industry since launching her original high intensity program (BBG) for women and co-founding the Sweat app in 2015. She has built one of the largest online female fitness communities in the world, reaching millions of women globally with her signature programs. Straight-talking and motivating, Kayla’s mission is to help women discover how good exercise can feel, and give them the tools and confidence to make

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Mohammed F Mostafa is the definition of multi-passionate

Ann Marie McQueen October 4, 2023
The LiveHealthy Podcast
The LiveHealthy Podcast
Mohammed F Mostafa is the definition of multi-passionate
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Mohammed F Mostafa has quite a resume: a former professional footballer, he played professionally for Al-Ain and Al-Wasl Football Club until injury ended his career. He is head of business development and digital for his family company, MBAL investments; director of investor relations Middle East for Silicon Valley-based Green Sand Equity, and founder and CEO of Versatile Synergy, a software company. With years of experience acting films directed by his brother, he had a pivotal

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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