anger management

Why anger management is a daily practise

Considering anger can be an umbrella emotion that can be an outward expression of underlying issues such as depression, anxiety, relationship problems, financial troubles, and work stress — I would say it is as significant of an issue as all the aforementioned mental health difficulties. I do not believe it presents here more than it does in other parts of the world. Here are some perspectives on anger management and effective strategies for dealing with

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saudi yoga

Once taboo, Saudi is embracing yoga

In Saudi Arabia, yoga is coming out of the shadows and making up for lost time. Men and women across the Kingdom have embraced this practice for decades in small, private settings, through personal invites, private social media posts, and word of mouth. But it was only 2017 when that all changed, and yoga was officially recognized as an important sports activity by Saudi Arabia’s Ministry of Sports, a push instigated by Princess Reema bint Bandar,

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Yoga Saadiyat Beach Club

Six amazing places to try outdoor yoga in Abu Dhabi    

With amazing weather and gorgeous settings, Abu Dhabi is a sensational place for some outdoor yoga.   Feeling the sun on your back while you’re moving into a vinyasa just makes that rush of energy feel extra powerful, so why not give it a try while the temperatures are still perfect?  Here are six of the most incredible places to flow in the fresh air: Cove Beach Abu Dhabi   This sizzling beach club might be

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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