• Community, Health
Miracles Abu Dhabi

Miracles Abu Dhabi — the capital’s newest wellness oasis

Asha Sherwood September 9, 2022

Feeling down or simply not yourself lately? Are you in need of some positive energy in your life? Head over to Miracles Abu Dhabi, which has just opened its second branch in the UAE.  Miracles Abu Dhabi is a hub for wellness and self-development that offers unique healing treatments focusing on balancing the mind, body, and spirit. It also encourages health and self-development through a variety of alternative therapy techniques.   Therapies such as energy healing,

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The Lighthouse Retreat

The Lighthouse Retreat gets wellness right

Ann Marie McQueen May 27, 2022

Ras Al Khaimah has a lot to offer the rest of the UAE when it comes to chilling out: rolling sand dunes, spectacular beaches and lots of trails and nature to explore. And as of 2020, it also hosts the Middle East’s first year-round holistic wellness and detox destination: The Lighthouse Retreat. I spent a day at this beautiful spot, located on the water behind the Al Hamrah Golf Club, beside the course. The 12 hours

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energy work

Sceptical about energy work? 

Ann Marie McQueen September 23, 2020

Energy healing has been used for centuries in various forms and has been used to cure medical conditions and most ailments related to mental health.  It is primarily related to the ancient chakra system, which originated in India. Chakra healing involves the seven chakras in the body, which should be in balance with each other. It is a holistic practice that activates the body’s subtle energy systems to remove blockages. Breaking through these energy blockages

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sound healing

How sound healing can help your nervous system

livehealthymag.com July 9, 2020

In recent years, sound healing or sound bath experiences have become increasingly popular. But how does it actually work to soothe the body and the mind? Using sound to achieve a deep state of relaxation, or “spiritual” connection with the world around us, is an ancient tradition that dates back more than 40,000 years. Tribes in Australia, Central America and Tibet would use drums, flutes and chanting to guide those that had been experiencing mental

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reiki

I tried reiki and had a really good night’s sleep

Georgie Bradley December 26, 2019

Before I get into why a naysayer like me tried Reiki, I’ll begin with a statement of fact: I am hopeless at yoga, pilates, meditation and all the rest of it. If I don’t sweat, I don’t consider it a workout. And if I’m not able to tip the contents of my mind into a mental landfill, I don’t consider myself meditated.  I’m not your prime candidate for anything related to holistic healing, energy tapping

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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