Where to do yoga in Abu Dhabi
Harriet Shephard
January 30, 2024
The UAE capital’s yoga scene is thriving. These are some of the most nourishing and amazing places to practice yoga in Abu Dhabi.
- Fitness
Mohammed F Mostafa is the definition of multi-passionate
Ann Marie McQueen
October 4, 2023
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Mohammed F Mostafa has quite a resume: a former professional footballer, he played professionally for Al-Ain and Al-Wasl Football Club until injury ended his career. He is head of business development and digital for his family company, MBAL investments; director of investor relations Middle East for Silicon Valley-based Green Sand Equity, and founder and CEO of Versatile Synergy, a software company. With years of experience acting films directed by his brother, he had a pivotal
Chill out at the UAE’s hottest new wellness centers
Harriet Shephard
September 22, 2023
Offering life coaching, healing practices, yoga and much more, these some of the most exciting new wellness centers in the UAE.
7 ways to improve your gut health
Harriet Shephard
July 20, 2023
Recent research shows that gut health is linked to a wide range of issues: depression, thyroid disorders, skin conditions, Type 2 diabetes and many other physical and mental ailments. “Your gut is your second brain,” explains Dr Saliha Afridi, clinical psychologist and managing director of The LightHouse Arabia. “It is full of a network of nerves — called the enteric nervous system — that extends along the entire digestive tract from the esophagus, through the stomach
7 new Abu Dhabi fitness and wellness hubs to try
Harriet Shephard
April 18, 2023
These are some of the most exciting new fitness centres and wellness hubs to check out in Abu Dhabi in 2023.
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